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Having a balanced diet is an essential aspect of maintaining good health. As a professional in the field of health, I strongly encourage individuals to try out different types of nutritious foods. Today, I am excited to share a couple of recipes that are not only healthy but also tasty. The two recipes are Kollu Rasam and How To Make it.

Kollu Rasam Recipe

Kollu Rasam, also known as Horsegram Soup or Ulavalu Rasam, is a popular South Indian dish that is not only delicious but also highly nutritious. The ingredients include:

• 1/2 cup Horsegram
• 1/4 cup Toor dal
• 1 Tomato, chopped
• 1 Onion, chopped
• 1/2 tsp Turmeric powder
• 1 tbsp Ghee
• 1 tsp Mustard seeds
• 1 tsp Cumin seeds
• 2-3 Dry red chillies
• Asafoetida, a pinch
• Curry leaves
• Salt to taste

To prepare Kollu Rasam, soak the horsegram for 4-5 hours and pressure cook along with toor dal until soft. In a separate pan, heat ghee and add mustard seeds, cumin seeds, dry red chillies, curry leaves, and asafoetida. Once the mustard seeds pop, add chopped onion and sauté until golden brown. Add chopped tomato and turmeric powder and cook until the tomato turns mushy. Add the cooked horsegram and dal mixture, salt, and water as required. Bring to boil and simmer for 10 minutes. Garnish with coriander leaves and serve hot with rice.

How To Make It

How To Make It is a recipe that can be quickly prepared using leftover mac and cheese. The ingredients include:

• Leftover Mac and Cheese
• Flour
• Egg
• Panko breadcrumbs
• Salt and pepper to taste
• Olive oil for frying

To make How To Make It, take the leftover mac and cheese and shape it into small balls. Coat each ball with flour, dip in egg and roll in panko breadcrumbs mixed with salt and pepper. Heat olive oil in a pan and fry the balls until golden brown. Serve hot with your favorite dipping sauce.

In conclusion, these recipes are not only easy to prepare but also healthy and delicious. I encourage you to try them out and enjoy a fulfilling meal full of nutrients.

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